Under the Featured Articles Category
February 2, 10:00 AM PST (1:00 PM EST)
Eat well and feel great!
Join the conversation with guests Keri Glassman and Kim Bensen if you want to look and feel great. Whether you want to have more energy and a more focused mind, have clearer skin, or if you want to lose 100 pounds or just 5 these two ladies are in a league of their own when it comes to both information and inspiration. We hope you can join us!
 Keri Glassman is a nationally recognized nutrition expert, known by millions as the nutrition contributor for The CBS Early Show. Keri is the author of two books, The Snack Factor Diet and the recently released The O2 Diet. The Cutting Edge, Antioxidant-Based Program That Will Make You Healthy, Thin and Beautiful. (Rodale, December 2009.) Glassman is the founder and president of Keri Glassman, Nutritious Life, a nutrition practice based in New York City. For years Keri has been a leader in advancing a “whole person” approach to health and wellness. She has dedicated her career to creating services and promoting education through her “Nutritious Life” brand, the hallmark of which is recognizing the importance of the whole person approach to health, wellness and beauty. |
 Kim Bensen knows about weight loss – and weight gain. She struggled with her weight since childhood and finally, after tipping the scales at 347 pounds, she had had enough and figured out how to stick to a diet plan once and for all. The result: she lost 212 pounds, fourteen dress sizes and 200 points of cholesterol, and has kept them off for more than five years! Kim is now the founder of Kim’s Light Bagels, the author of Finally Thin: How I Lost Over 200 Pounds and Kept Them Off—and How You Can Too, and is a speaker and media personality, passionately motivating and encouraging others in their own quest to lose weight. Kim is an inspiration to us all. |
About the LifestyleMom Radio Café
The LifestyleMom Radio Café is an internet radio talk show for women who desire information, inspiration and lively girlfriend-to-girlfriend conversation about the topics that matter to them most. Host Dana Hilmer serves up a delicious blend of entertaining and thought-provoking banter with some of today’s most inspiring women. Pull up a chair, pour yourself a fresh cup and enjoy. Better yet, call in and join the conversation!
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